It's OK: you're not alone. In fact, I've been seeing lots of clients recently who want to do the right thing and get vaccinated, for their own sake and for the sake of those close to them and all of society... but they're apprehensive. I had this text from a client a couple of days ago: 'Probably the most positive experience I've had getting a needle ever! Got the heart racing just beforehand but other than that it was good!' Actually, if you really want to know the truth, what to me is s...

Are you feeling more tired than you can recall? Are you just feeling flat and done in? It's certainly something many, perhaps even the majority, of my clients are reporting currently. Oddly enough, a lot don't even make the connection. They arrive with heightened stress, or struggling to control their drinking, or feeling just what seems unaccountably down and worn out. Well, it's not unaccountable, actually. And it does seem to help when I reassure them that there's a really good explanatio...

What are the differences, similarities and benefits of both? Let’s dive in. If you walked into a room with two patients lying on a massage bed, both with needles sticking out of their skin, you probably wouldn’t be able to tell which is receiving acupuncture, and which is receiving dry needling (DN). Perhaps you thought acupuncture and DN was the same thing. Maybe you’ve never heard of DN. You might not have heard of acupuncture. Well, don’t stress – you’re in the right place! We...