'Staying at Home and Your Body' Series If you’re living anywhere in the world right now, chances are you’ve been affected by the COVID-19 restrictions in one way or another. Whether it be that you’ve had to set up work from home, or you’ve had to make changes to your exercise regime due to restricted access to the gym. Perhaps you’ve started a new hobby to pass by all the time spent at home, or you’re tackling the task of home schooling the kids – it’s fair to say we’ve all ...

Staying at Home and Your Body series If you’re living anywhere in the world right now, chances are you’ve been affected by the COVID-19 restrictions in one way or another. Whether it be that you’ve had to set up work from home, or you’ve had to make changes to your exercise regime due to restricted access to the gym. Perhaps you’ve started a new hobby to pass by all the time spent at home, or you’re tackling the task of home schooling the kids – it’s fair to say we’ve all h...

Since the first nose dive of the now termed 'coronacoaster' we are very mindful of our communities health and understand that at the moment accessing support can be difficult, so with this in mind we are so proud to offer a complimentary webinar hosted by our Clinical Psychologist, Dr. Meera Aurora. If you or someone you know is struggling, we hope this can bring a little more clarity or that feeling of being connected to others as we take on another lockdown. Please stay...