Manual Lymphatic Drainage (MLD)

• What is it?
  • Manual Lymphatic Drainage or MLD is a light pressure massage technique that is used to stimulate the lymphatic system and encourage the flow of lymph fluid throughout the body.

• How does it work?
  • This technique involves light, rhythmic massage strokes that use pressure to assist the natural drainage of the lymphatic system. This plays an important role in immune function and fluid balance.

• When might a Myotherapist use it?
  • It can help to reduce swelling and excessive fluid, improve circulation and support the natural detoxification process.
  • It is also good for patients who have had lymph nodes removed due to cancer as their lymphatic system can struggle to cope without these nodes. However, speak to your GP or specialist before considering MLD as a post-cancer treatment.

• What to expect from this modality?
  • Given how subtle the treatment may feel, the effects can be pronounced. You will hopefully notice a reduction in swelling, improved circulation.
  • It is common to have increased urination following MLD as the lymphatic system eliminates waste from the body.

• Symptoms:
  • Generally a swelling in one or more extremity of the body for example an ankle or foot.
  • It might feel like your jewellery or clothing are tight or leaving marks on you skin. A heaviness or tightness in the affected area is also a common symptom.

• Benefits:
  • MLD assists the lymphatic system by clearing any congestion which can then help improve the function the function immune system.
  • It can also help to reduce sinus congestion, decrease swelling and promote general wound healing.
  • It can assist with post-surgery healing and swelling caused by having to keep affected area immobile for an extended period of time.

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